I am an experienced and qualified Cognitive Behavioural Therapist and Counsellor , fully Accredited Member of the British Association of Behavioural and Cognitive Psychotherapies and qualified supervisor working privately and for the NHS 2gether Trust. My approach is based on classic Cognitive Behavioural Therapy and extends to CBT’s most recent developments such as Mindfulness, Mindfulness Based Cognitive Therapy, Compassion Focus Therapy, Acceptance and Commitment Therapy, Compassion Resilience Therapy for complex Traumas,
Schema Focus Therapy, and Imagery Rescripting and Reprocessing Therapy for Traumas.
My private practice is in Cheltenham, Gloucestershire, within easy reach from Stroud, Gloucester, Tewkesbury, Cirencester, and Worcestershire .
I am experienced at helping client address conditions such as anxiety disorders (including phobias, obsessive compulsive disorders, panic disorders, general anxiety), depression, anger management, fibromyalgia, chronic fatigue, work related issues,PTSD, and alcohol and substance misuse